MDO – Mindset for Optimal Health

Are you healthy? Are you truly healthy – physically, emotionally and spiritually or are you noticing a decline? 

Our proven step-by-step program using the Functional Wellness approach to health.

This Program works well for Type 2 Diabetes, Fibromyalgia, Leaky Gut and Stubborn Weight Loss.

In this exclusive 12-week program, we will guide you to…

Review your past and Set your Future

We’ll review your medical records and health profile then schedule a call to set up a care plan to show you the path to optimal health.


Functional Lab Testing if needed

Send you for testing – either at a lab near you or with at-home test kits. We use a combination of blood, stool, urine and hair tests to accurately determine your current state of health. We don’t guess, we test.

Personalized Nutrition & Supplement Plan

We’ll schedule a call to set up a personalized nutrition plan that you know you’ll stick to. We’ll also start you on a high grade supplement protocol if needed to help your body function optimally.

Lifestyle Modification

We’ll strategize and implement lifestyle modifications to help you emotionally and mentally while you are healing physically.

How the program works:

Up to 6 Accountability Calls 

The Life changing MDO – Mindset for Optimal health is a professional program conducted by a Functional Wellness Practitioner. You’ll have audio or video calls with the doctor over the next 12 weeks. You’ll have a step-by-step care plan to follow as you move toward a clearer and healthier expression of life.

Email access

In addition to our calls you’ll have access to my private email address to address any struggles, questions or issues as well as celebrating wins on your journey towards optimal health.

Private Facebook Group

You’ll also get access to our private Facebook group where you can share your progress, celebrate your wins and ask questions when you are feeling stuck. The group is a safe place to share with others who are going through the program. You’ll have a chance to get help or to give help to others who may be struggling with some of the concepts.

Continued Learning

We’ll keep sending you valuable information after your program and offer continued support as needed. You’ll also have first access with discounts to other programs or products we have that may be helpful to you on your journey towards a clearer expression of life.

Our Clients Speak:

“Two weeks after abdominal surgery, I started having emotional breakdowns for no apparent reason. This was followed by insomnia, fatigue and pain. My supportive husband was helpful but frustrated that he couldn’t do more to stop me suffering. Functional wellness was my savior. Dr. Z’s knowledge, care and concern became apparent within 3 weeks of starting care. I can now truly say that there is light at the end of this dark tunnel. I woke up this morning in a good mood, well rested and ready to do laundry. Yes, I’m celebrating the fact that I wanted to do laundry – which is a big deal if you knew how far down I have been. The progress was slow initially and the process was not easy but Dr. Z. gently and patiently guided me back to optimal health. ” J.B.

“When Western Medicine gives up on you and calls your illness a syndrome, in my case IBS/leaky Gut, there is a feeling of despair that is not easily resolved with acceptance. I started working Dr. Z. with very low expectations. My symptoms were so severe at the time that even ‘the best specialist” said that all he could to to help was to help manage my symptoms. Symptoms included constant pain and cramps, no appetite, monthly weight loss, low to zero energy and brain fog. Fast forward a few months and I am in almost the best shape of my life – physically and emotionally. I am deliberately using the word best which is word I do not use lightly. It is simply the only word I can use as I look back in amazement at how my life has changed. Dr. Z. always says to “thank my body for responding and not to give him credit for the healing.’ I do thank my body daily and I do give him credit.” A.M.

“I’ve struggled with Rheumatoid Arthritis for years and have had many traumas – physical and emotional. I can now handle whatever comes my way and life is pleasant and manageable. Even my social life has improved.” K. M.

“I’m only giving my initials because my name is uncommon and I’m in the business world. Very few people knew that I’ve been dealing with Diabetes, High Cholesterol and High Blood pressure for many years. I should say used to deal with, because despite me being a skeptic, my latest lab tests for all three issues are all normal now.” A. M.

How to join the program?

We have have great success with this life-changing program over the last few years. The main reason for our high success rate is because enrollment is by approval only. We have to chat first to make sure we are a good fit for each other and we are both committed to doing what it takes to get the results you deserve. Calls can be done by phone or by Skype audio.

Click the phone to complete the questionnaire and schedule your call:

90% Satisfied Clients

We have a 90% plus success rate with this program because we only enroll those who we truly feel we can help. During our call we’ll both know if we are a good fit for each other.